how to reset postgres password

# sudo -u postgres psql
could not change directory to "/root"
psql (9.1.11)
Type "help" for help.

postgres=# \password
Enter new password:
Enter it again:
postgres=# \q

sudo sed -ibak 's/^\([^#]*\)md5/\1trust/g' /opt/bitnami/postgresql/conf/pg_hba.conf
sudo -u postgres pg_ctl reload

pg_ctl -D "C:\Program Files\PostgreSQL\12\data" restart
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